Siva Raja Yoga

Propagated in Kerala by the Great Guru-Thycaud Ayya Swamikal

Charya, Kriya, Yoga and Jnana are the four systems in Siva Raja Yoga. Various methods for the purification of the body and internal organs, nerve centers, prana and mind are involved in Charya. Through various Kriyas, Prayanamas, Mudras and Bandhas, the powers-Kundilini Sakthi-of various nerve center (Athara chakras), which otherwise remain dormant are activated and they become vibrant and radiates .For example